All things related to me and myself and I.
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The Only Hispanic in history to have ever Won the Mr Olympia Bodybuilding title. He served the city of Chicago as a police officer for more than 25 years. In 1986, Sergio survived being shot by his then-wife Arleen Garrett. He sustained 5 bullet wounds to his abdomen from a .38 special. His son, Sergio Oliva Jr, is following in his father’s footsteps into competitive bodybuilding in Chicago, Illinois. Oliva co-starred with Mil Máscaras in a Mexican wrestling movie in 1975 called El Poder Negro (Black Power), in which he played a super-strong dockworker who runs afoul of the local crime syndicate and helps Mil Máscaras to bring them to justice. His co-star was Venezuelan actress and singer Lila. 
#Latin #Cuban #bodybuilder #Strong #Cubano  #Hefey

The Only Hispanic in history to have ever Won the Mr Olympia Bodybuilding title. He served the city of Chicago as a police officer for more than 25 years. In 1986, Sergio survived being shot by his then-wife Arleen Garrett. He sustained 5 bullet wounds to his abdomen from a .38 special. His son, Sergio Oliva Jr, is following in his father’s footsteps into competitive bodybuilding in Chicago, Illinois. Oliva co-starred with Mil Máscaras in a Mexican wrestling movie in 1975 called El Poder Negro (Black Power), in which he played a super-strong dockworker who runs afoul of the local crime syndicate and helps Mil Máscaras to bring them to justice. His co-star was Venezuelan actress and singer Lila.
#Latin #Cuban #bodybuilder #Strong #Cubano #Hefey

Sergio Oliva Aka “The Myth” here’s a quote from The Govenator himself about the late great Cuban Adonis Sergio Oliva.
 Schwarzenegger. In his 1977 autobiography, ‘Arnold: The Education of a Bodybuilder’, Arnold tells of their first encounter: “Then for the first time, I saw Sergio Oliva in person. I understood why they called him the Myth. It was as jarring, as if I’d walked into a wall. He destroyed me. He was so huge, he was so fantastic, there was no way I could even think of beating him. I admitted my defeat and felt some of my pump go away. I tried. But I’d been so taken back by my first sight of Sergio Oliva that I think I settled for 2nd place”

Sergio Oliva Aka “The Myth” here’s a quote from The Govenator himself about the late great Cuban Adonis Sergio Oliva.
Schwarzenegger. In his 1977 autobiography, ‘Arnold: The Education of a Bodybuilder’, Arnold tells of their first encounter: “Then for the first time, I saw Sergio Oliva in person. I understood why they called him the Myth. It was as jarring, as if I’d walked into a wall. He destroyed me. He was so huge, he was so fantastic, there was no way I could even think of beating him. I admitted my defeat and felt some of my pump go away. I tried. But I’d been so taken back by my first sight of Sergio Oliva that I think I settled for 2nd place”

I’ve started reading about Jack Lalanne, and I’ve become very inspired by his methodolgy and way of life it resinates with me inside. Here is quote from Mr. Lalanne id like to share” I train like I’m training for the Olympics or for a Mr. America contest, the way I’ve always trained my whole life. You see, life is a battlefield. Life is survival of the fittest. How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don’t work at living. My workout is my obligation to life. It’s my tranquilizer. It’s part of the way I tell the truth — and telling the truth is what’s kept me going all these years.”
#powerliftingmotivation  #Strengthtraining  #Bodybuilding  #bodyweight #strength

I’ve started reading about Jack Lalanne, and I’ve become very inspired by his methodolgy and way of life it resinates with me inside. Here is quote from Mr. Lalanne id like to share” I train like I’m training for the Olympics or for a Mr. America contest, the way I’ve always trained my whole life. You see, life is a battlefield. Life is survival of the fittest. How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don’t work at living. My workout is my obligation to life. It’s my tranquilizer. It’s part of the way I tell the truth — and telling the truth is what’s kept me going all these years.”
#powerliftingmotivation #Strengthtraining #Bodybuilding #bodyweight #strength

True, if.you think about it when your 20 your all full of ideas and your anti establishment. Then you turn 25 and fear sets in. In five years I’ll be 30. Lol I’ve been through it, just like a lot of you have. We let the society around us dictate when, where and what our successes are and should be. No matter what areas of our lives.

  Here’s a joke that an elder once told me. When your young everything is.a sprint, A sprint to get bigger, a sprint to get.stronger, sprint to get rich a sprint to get married have children and then the inevitable Death. But the joke is life doesn’t work that way. You see   While we’re heading towards the straightaway the Creator  decided to add a curve in the course, just when we think we’re though the curve he places a river over the track. Once we cross the river what do we see a forest, so now we run through the forest and all the time we’re running we hardly ever see the fact that the sprint has become what life truly is…….a marathon.

Good morning fellow Marathoners.
#Strength #health #Love #Life #powerliftingmotivation #Bodybuilding

True, if.you think about it when your 20 your all full of ideas and your anti establishment. Then you turn 25 and fear sets in. In five years I’ll be 30. Lol I’ve been through it, just like a lot of you have. We let the society around us dictate when, where and what our successes are and should be. No matter what areas of our lives.

Here’s a joke that an elder once told me. When your young everything is.a sprint, A sprint to get bigger, a sprint to get.stronger, sprint to get rich a sprint to get married have children and then the inevitable Death. But the joke is life doesn’t work that way. You see While we’re heading towards the straightaway the Creator decided to add a curve in the course, just when we think we’re though the curve he places a river over the track. Once we cross the river what do we see a forest, so now we run through the forest and all the time we’re running we hardly ever see the fact that the sprint has become what life truly is…….a marathon.

Good morning fellow Marathoners.
#Strength #health #Love #Life #powerliftingmotivation #Bodybuilding

I don’t think im crazy, I know the society I grew up i thinks very different from me. 

Infact the only definition of a man in my society I live in is based in four categories. 

1.  Genitals.
2.He has a Job.
3. He has a home.
4. He has a car.

You might not agree but think about it. These are the loose definitions we have for manhood, women hood is just as vague. And no im not one to argue about gender rules, because the created Man and Woman for already so those are the rules. But we as Men have forgotten the real rules. Gender doesn’t make you a man or a woman. It only makes you Male and Female. Principles make a man and a woman. What you will do and what you will not do. Understand this and we all can be a success.
#fit4life  #Mentalhealth  #Succes #Men  #Women  #Principles #Truestrength #powerliftingmotivation

I don’t think im crazy, I know the society I grew up i thinks very different from me.

Infact the only definition of a man in my society I live in is based in four categories.

1. Genitals.
2.He has a Job.
3. He has a home.
4. He has a car.

You might not agree but think about it. These are the loose definitions we have for manhood, women hood is just as vague. And no im not one to argue about gender rules, because the created Man and Woman for already so those are the rules. But we as Men have forgotten the real rules. Gender doesn’t make you a man or a woman. It only makes you Male and Female. Principles make a man and a woman. What you will do and what you will not do. Understand this and we all can be a success.
#fit4life #Mentalhealth #Succes #Men #Women #Principles #Truestrength #powerliftingmotivation